MICHAEL VOGT, LLC MISSION

Serve clients and athletes of all ages.

Take injury prevention very seriously.

Place strict attention on the client’s form.

Creates personalized programming to get max results.

Promote overall health.

Give athletes a competitive edge in their sport. 

MORE INFO

Accepted forms of payment include: 

Venmo @Michael-Vogt-10, Cash, Checks payable to Michael Vogt, LLC

Payment is due at the conclusion of each session. 

Multiple sessions may be purchased in advance. Any unused, pre-paid sessions may be refunded upon request. 

All training sessions are subject to a 24-hour cancellation policy. 

Sessions cancelled less than 24 hours in advance may be charged to client at Michael's discretion.

Extensive drive time is subject to a surcharge.  

Sessions that require extensive drive time must have surcharge negotiated in advance. 

 
 
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SPORT SPECIFIC SKILLS TRAINING

Sport Specific Skills Training focuses on sports-specific agility, speed, strength and skills, using the proper sports equipment to simulate game conditions/situations as closely as possible. 

Private 

Training

$60/hour

$60 total for the hour

Semi-private

Training

$40/athlete/hour

$80 total for the hour

Three+ Athletes

$30/athlete/hour

$90+ total for the hour

 * Large teams and camps to be negotiated with Michael directly. 

 
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PERSONAL

TRAINING

Personal Training can benefit clients of any age looking for guidance to achieve their personal fitness goals. Training sessions are tailored to the client’s specific needs and take place in a training environment where injury prevention and the client’s form are paramount. Personal training programs combine the client’s hard work with personalized programming to achieve maximum results. 

 
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DOCKSIDE
WORKOUTS

Dockside Workouts at the Lake of the Ozarks are personal training services offered anywhere within a few miles (by water) of mile marker 5. Michael will arrive via WaveRunner or paddle board (if near house) to provide personal training services on the client’s dock, deck, patio, or inside their lake house (weather dependent). This service will only be provided on days when Michael can travel to the lake and appointments must be made in advance. 

 
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STRETCH, ROLL 

+ MOBILITY

Stretch/Roll/Mobility sessions are designed to teach client the proper use of equipment for stretching and proper techniques of foam rolling to target specific muscle groups. Active mobility exercises are incorporated to help achieve maximum range of motion when needed, and to promote functional muscle movement during the client’s daily activities. 

PRICING

Private 

Training

$60/hour

$60 total for the hour

Semi-private

Training

$40/client/hour

$80 total for the hour

Three+ Clients

$30/client/hour

$90+ total for the hour

Contact Michael for more info at:

michael@michaelvogtllc.com

314.583.8047